{"id":11318,"date":"2026-01-06T19:44:41","date_gmt":"2026-01-06T19:44:41","guid":{"rendered":"https:\/\/physio-waidfuss.ch\/?page_id=11318"},"modified":"2026-01-07T17:51:39","modified_gmt":"2026-01-07T17:51:39","slug":"functional-training","status":"publish","type":"page","link":"https:\/\/physio-waidfuss.ch\/en\/functional-training\/","title":{"rendered":"Functional Training Area"},"content":{"rendered":"<div id=\"pl-11318\"  class=\"panel-layout\" ><div id=\"pg-11318-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-11318-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-11318-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img decoding=\"async\" class=\"alignnone wp-image-11319 size-medium\" title=\"TRX with sports wall\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_2078-225x300.jpeg\" alt=\"Wall bars with TRX\" width=\"225\" height=\"300\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_2078-225x300.jpeg 225w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_2078-9x12.jpeg 9w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_2078.jpeg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-11320\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8501-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8501-225x300.jpeg 225w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8501-9x12.jpeg 9w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8501.jpeg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-11321\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8506-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8506-225x300.jpeg 225w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8506-9x12.jpeg 9w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8506-rotated.jpeg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-11322\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8499-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8499-300x225.jpeg 300w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8499-16x12.jpeg 16w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2026\/01\/IMG_8499.jpeg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-11318-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-11318-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Strong for real life: Our functional area<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 data-path-to-node=\"10\">Functional training<\/h2>\n<p data-path-to-node=\"10\">Machines guide your movement - in everyday life you have to do it yourself. That's why our training area is consistently functionally equipped.<\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">Wall bars &amp; cable pull:<\/b> Here we work on the basics of your stability and coordination. Also ideal for neuro-focused exercises that challenge your brain and balance.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">Free weight area:<\/b> To become truly resilient, the body must learn to stabilize weights freely. We use dumbbells and barbells to prepare you for the real stresses of life - from carrying boxes to getting back into sport. We accompany you safely from the first guided movement to free weight exercises.<\/p>\n<\/li>\n<li><strong>ISO rack<\/strong>:<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Functional Training Maschinen f\u00fchren Ihre Bewegung \u2013 im Alltag m\u00fcssen Sie das selbst tun. Deshalb ist unser Trainingsbereich konsequent funktionell ausgestattet. Sprossenwand &amp; Seilzug: Hier erarbeiten wir die Grundlagen Ihrer Stabilit\u00e4t und Koordination. Ideal auch f\u00fcr neurozentrierte \u00dcbungen, die Ihr Gehirn und Gleichgewicht fordern. Freihantelbereich: Um wirklich belastbar zu werden, muss der K\u00f6rper lernen, Gewichte [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11321,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11318","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/pages\/11318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/comments?post=11318"}],"version-history":[{"count":2,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/pages\/11318\/revisions"}],"predecessor-version":[{"id":11325,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/pages\/11318\/revisions\/11325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/media\/11321"}],"wp:attachment":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/media?parent=11318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}