{"id":10336,"date":"2025-01-07T19:21:50","date_gmt":"2025-01-07T19:21:50","guid":{"rendered":"https:\/\/physio-waidfuss.ch\/?page_id=10336"},"modified":"2025-02-07T09:07:01","modified_gmt":"2025-02-07T09:07:01","slug":"piriformis-syndrome","status":"publish","type":"post","link":"https:\/\/physio-waidfuss.ch\/en\/piriformis-syndrom\/","title":{"rendered":"Piriformis syndrome - What helps against pain in the buttocks?"},"content":{"rendered":"<div id=\"pl-10336\"  class=\"panel-layout\" ><div id=\"pg-10336-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10336-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Piriformis syndrome and lumbago at a glance<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Piriformis syndrome and lumbago at a glance<\/h2>\n<h2>What is piriformis syndrome?<\/h2>\n<p>Piriformis syndrome is an often overlooked cause of pain in the lower back, buttocks and legs. This condition occurs when the piriformis muscle, a small muscle deep in the buttocks, irritates or compresses the sciatic nerve. This leads to pain similar to that of sciatica. Patients often report a burning or stabbing pain that travels down the leg.<\/p>\n<hr \/>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-10336-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10336-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?76dfcd240c8a289c1b16a29ceeb\"><\/div><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-10336-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">What is lumbago?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2><strong>Forms and symptoms of piriformis syndrome:<\/strong><\/h2>\n<ul>\n<li><strong>Localization:<\/strong> Pain usually occurs in the area of the gluteal muscle and can radiate over the hip and down the leg. Due to the course of the sciatic nerve. (See picture) <img decoding=\"async\" class=\"wp-image-9975  alignright\" title=\"Lumbago, piriformis syndrome, back pain\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/iStock-1381972948-scaled-e1736276159823-290x300.jpg\" alt=\"Piriformes syndrome, lumbago, lumbargo, lower back pain\" width=\"198\" height=\"205\" \/><\/li>\n<\/ul>\n<ul>\n<li><strong>Pain character:<\/strong> Patients often complain of a deep, stinging or burning sensation.<\/li>\n<\/ul>\n<ul>\n<li><strong>Additional symptoms:<\/strong> Possible numbness or tingling in the leg. Restricted movement in the hip area is also common.<\/li>\n<\/ul>\n<h2>What is lumbago?<\/h2>\n<p>The term \"lumbago\" describes a sudden, sharp pain in the back and neck. <a href=\"https:\/\/physio-waidfuss.ch\/rueckenschmerzen-finde-deinen-experten\/\">lower back<\/a>. The pain often results from a sudden movement or an unfortunate twisting of the spine. The clinical diagnosis is usually \"lumbago\". This pain can be accompanied by an inability to move and can severely restrict everyday life.<\/p>\n<h3><strong>Forms and symptoms of lumbago:<\/strong><\/h3>\n<ul>\n<li><strong>Localization:<\/strong> Severe pain in the lower back, possibly radiating to the buttocks and thighs.<\/li>\n<\/ul>\n<ul>\n<li><strong>Pain character:<\/strong> Sudden, acute, stabbing pain that intensifies with certain movements.<\/li>\n<\/ul>\n<ul>\n<li><strong>Additional symptoms:<\/strong> Muscle tension, restricted mobility of the spine.<\/li>\n<\/ul>\n<h4>Different causes and treatments<\/h4>\n<p>While piriformis syndrome results from compression of the sciatic nerve by the piriformis muscle, lumbago is often caused by acute muscle tension or disc problems. Both conditions can cause severe back pain, but have different treatment focuses.<\/p>\n<p>With <a href=\"https:\/\/physioswiss.ch\/praxen\/60727\/physiotherapie-waidfuss\/\" target=\"_blank\" rel=\"noopener\">Physiotherapy Waidfuss<\/a> we offer specialized treatment approaches for these conditions. Our experienced physiotherapists and pain therapists will help you to alleviate your symptoms and achieve long-term improvements.<\/p>\n<h3>Treatment options at Physiotherapie Waidfuss for piriformis syndrome<\/h3>\n<ul>\n<li><strong>Findings and diagnosis:<\/strong> Our therapists carry out a detailed assessment to determine the exact cause of your complaints.<\/li>\n<\/ul>\n<ul>\n<li><strong><a href=\"https:\/\/www.imtt.ch\" target=\"_blank\" rel=\"noopener\">Trigger point therapy IMTT\u00ae<\/a>:<\/strong> This manual technique helps to relieve pain by targeting trigger points in the piriformis muscle. One effective method we use is dry needling, in which fine needles are inserted into the trigger points to achieve fast and effective pain relief.<\/li>\n<\/ul>\n<ul>\n<li><strong>Stretching exercises and strengthening:<\/strong> Individually adapted exercises to help you improve flexibility and strength in the hip area. We place particular emphasis on stretching the back of the thigh (ischiocrural muscles) and the front (quadriceps). These stretches can often provide noticeable relief from symptoms.<\/li>\n<\/ul>\n<ul>\n<li><strong>Manual therapy:<\/strong> Gentle mobilization techniques that help to reduce pressure on the sciatic nerve and increase mobility.<\/li>\n<\/ul>\n<h3>Treatments offered by Physiotherapie Waidfuss for lumbago<\/h3>\n<ul>\n<li><strong>Acute treatment:<\/strong> Initially, we focus on acute pain reduction, light movement exercises and mobilization and manual techniques. We show you how you can move more gently on your back in everyday life.<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/physio-waidfuss.ch\/angebot\/manuelle-lymphdrainage\/\"><strong>Lymphatic drainage:<\/strong><\/a> This technique helps to reduce swelling and inflammation caused by muscle tension.<\/li>\n<\/ul>\n<ul>\n<li><strong>Stretching exercises:<\/strong> We show you gentle stretches and techniques to release tension from your muscles<\/li>\n<\/ul>\n<ul>\n<li><strong>Core stabilization:<\/strong> Exercises to strengthen the deep muscles, especially the deep abdominal muscles and the abductors (gluteal muscles), help to increase the resilience of the back and prevent future back pain.<\/li>\n<\/ul>\n<h4>Why Physiotherapy Waidfuss?<\/h4>\n<p>At Physiotherapie Waidfuss, we work with a patient-centered approach that focuses on your individual needs. Our team consists of highly qualified experts who have extensive experience and expertise. Our treatment methods are evidence-based and specifically designed to provide you with long-term relief.<\/p>\n<p><strong>Advantages of our physiotherapeutic treatment:<\/strong><\/p>\n<ul>\n<li><strong>Competence and experience:<\/strong> Our team has extensive knowledge and many years of experience in the treatment of back problems.<\/li>\n<\/ul>\n<ul>\n<li><strong>Individual support:<\/strong> Each patient receives a customized therapy that is tailored to their specific complaints and needs.<\/li>\n<\/ul>\n<ul>\n<li><strong>Modern techniques:<\/strong> We use modern, evidence-based treatment methods to achieve optimal results.<\/li>\n<\/ul>\n<ul>\n<li><strong>Supportive aftercare:<\/strong> Even after the acute treatment phase, we are at your disposal with advice and exercises to prevent relapses.<\/li>\n<\/ul>\n<h4>Final thought<\/h4>\n<p>If you suffer from pain in your lower back or buttocks, the cause could be piriformis syndrome or lumbago. You are in good hands at Physiotherapie Waidfuss in Wipkingen. We offer you a comprehensive assessment, individual treatment and long-term solutions for your complaints. Trust our expertise and let us work together to find a way to make you pain-free.<\/p>\n<p>Contact us today and <a href=\"https:\/\/tbooking.ch\/de\/book\/2047-2175\" target=\"_blank\" rel=\"noopener\"><strong>make an appointment<\/strong><\/a> for your personal consultation. We look forward to helping you.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-10336-1-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-10336-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-1-2-0\" class=\"so-panel widget widget_categories panel-first-child\" data-index=\"3\" ><h3 class=\"widget-title\">Categories<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t<li class=\"cat-item cat-item-108\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/arthrose\/\">Osteoarthritis<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-99\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/\">Leg<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-156\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/uebungen\/dehnungen\/\">Extensions<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-98\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/dry-needling\/\">Dry needling<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-77\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schulterarm\/ellenbogen\/\">Elbow<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-72\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/fuss\/\">Foot<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-86\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/gleichgewicht\/\">Balance<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-75\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schulterarm\/hand\/\">Hand<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-74\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/huefte\/\">Hip<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-88\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/kiefer\/\">Pine<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-73\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/knie\/\">Knee<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-76\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/kopfschmerzen\/\">Headache<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-157\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/uebungen\/kraeftigung\/\">Strengthening<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-162\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/lymphdrainage\/\">Lymphatic drainage<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-158\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/uebungen\/mobilisation\/\">Mobilization<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-89\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/muskelschmerzen\/\">Muscle pain<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-96\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/myofasziale-therapie\/\">Myofascial therapy<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-133\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/nackenschmerzen\/\">Neck pain<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-68\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/physiotherapiehoengg\/\">Physiotherapy H\u00f6ngg<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-71\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/physiotherapie-wipkingen\/\">Physiotherapy Wipkingen<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/physiotherapie-zuerich\/\">Physiotherapy Zurich<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-85\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/rehabilitation\/\">Rehabilitation<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-67\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/rueckenschmerzen\/\">Back pain<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-114\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schulterarm\/\">Shoulder arm<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-69\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schulterarm\/schulterschmerzen\/\">Shoulder pain<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-148\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schwangerschaft\/\">Pregnancy<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-87\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/schwindel\/\">Dizziness<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-83\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/sportphysiotherapie\/\">Sports<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-97\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/triggerpunkte\/\">Trigger points<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-155\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/uebungen\/\">Exercises<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-105\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/unterschenkel\/\">Lower leg<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-84\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/verletzungspraevention\/\">Injury prevention<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-106\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/bein\/wade\/\">Wade<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-78\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/was-tun\/\">What to do?<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-141\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/category\/wundheilung\/\">Wound healing<\/a>\n<\/li>\n\t\t\t<\/ul>\n\n\t\t\t<\/div><div id=\"panel-10336-1-2-1\" class=\"so-panel widget widget_tag_cloud panel-last-child\" data-index=\"4\" ><h3 class=\"widget-title\">Tags<\/h3><div class=\"tagcloud\"><a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/arthrose\/\" class=\"tag-cloud-link tag-link-109 tag-link-position-1\" style=\"font-size: 10.5pt;\" aria-label=\"Osteoarthritis (3 items)\">Osteoarthritis<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/hexenschuss\/\" class=\"tag-cloud-link tag-link-90 tag-link-position-2\" style=\"font-size: 10.5pt;\" aria-label=\"lumbago (3 items)\">lumbago<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/kreuzband\/\" class=\"tag-cloud-link tag-link-119 tag-link-position-3\" style=\"font-size: 10.5pt;\" aria-label=\"Cruciate ligament (3 items)\">Cruciate ligament<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/neurozentrierte-physiotherapie\/\" class=\"tag-cloud-link tag-link-171 tag-link-position-4\" style=\"font-size: 9.9pt;\" aria-label=\"neuro-centered physiotherapy (2 items)\">neuro-centered physiotherapy<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/reha\/\" class=\"tag-cloud-link tag-link-145 tag-link-position-5\" style=\"font-size: 9.9pt;\" aria-label=\"rehab (2 items)\">rehab<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/rehabilitation\/\" class=\"tag-cloud-link tag-link-147 tag-link-position-6\" style=\"font-size: 9.9pt;\" aria-label=\"Rehabilitation (2 items)\">Rehabilitation<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/schmerzen\/\" class=\"tag-cloud-link tag-link-23 tag-link-position-7\" style=\"font-size: 11pt;\" aria-label=\"pain (4 items)\">ache<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/senioren\/\" class=\"tag-cloud-link tag-link-169 tag-link-position-8\" style=\"font-size: 9.9pt;\" aria-label=\"Senioren (2 items)\">Seniors<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/untere-rueckenschmerzen\/\" class=\"tag-cloud-link tag-link-91 tag-link-position-9\" style=\"font-size: 9.9pt;\" aria-label=\"lower back pain (2 items)\">lower back pain<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/verletzung\/\" class=\"tag-cloud-link tag-link-131 tag-link-position-10\" style=\"font-size: 10.5pt;\" aria-label=\"injury (3 items)\">Injury<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/verletzungen\/\" class=\"tag-cloud-link tag-link-142 tag-link-position-11\" style=\"font-size: 9pt;\" aria-label=\"verletzungen (1 item)\">Injuries<\/a>\n<a href=\"https:\/\/physio-waidfuss.ch\/en\/tag\/verstauchung\/\" class=\"tag-cloud-link tag-link-81 tag-link-position-12\" style=\"font-size: 9.9pt;\" aria-label=\"Sprain (2 items)\">Sprain<\/a><\/div>\n<\/div><\/div><\/div><div id=\"pg-10336-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10336-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-2-0-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"5\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kopfschmerz\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/kopfschmerzklinik-zuerich-e1736856263250-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Effective physiotherapy for headaches in Zurich\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/kopfschmerzklinik-zuerich-e1736856263250-360x240.jpg 360w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/kopfschmerzklinik-zuerich-e1736856263250-18x12.jpg 18w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/kopfschmerzklinik-zuerich-e1736856263250-272x182.jpg 272w\" sizes=\"(min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"overlay--center\">\n\t\t\t\t\t\t\t\t\t\t<span>Read more<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kopfschmerz\/\">Headaches - What to do? Causes and solutions<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>Who is affected by headaches?\nHeadache is a widespread phenomenon that affects people worldwide. Studies show that around 40% of the population suffer from headaches at least once...<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kopfschmerz\/\" class=\"text-link\">Read more<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><div id=\"pgc-10336-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-2-1-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"6\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kreuzbandverletzung\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Cruciate ligament injury: symptoms, treatment &amp; rehabilitation\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-360x240.jpg 360w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-300x200.jpg 300w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-1024x682.jpg 1024w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-768x512.jpg 768w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-18x12.jpg 18w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-850x567.jpg 850w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116-272x182.jpg 272w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/12\/Kreuzband_Physiotherapie_wipkingen-e1737027857116.jpg 1328w\" sizes=\"(min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"overlay--center\">\n\t\t\t\t\t\t\t\t\t\t<span>Read more<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kreuzbandverletzung\/\">Cruciate ligament injuries: Everything you need to know<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>Cruciate ligament injury? What now?\n\n\tPhysiotherapy Waidfuss Wipkingen: Comprehensive care for cruciate ligament injuries\nCruciate ligament injuries are common sports injuries that can cause considerable...<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/kreuzbandverletzung\/\" class=\"text-link\">Read more<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><div id=\"pgc-10336-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-2-2-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"7\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/dry-needling\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/IMG_6695-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Dry Needling Zurich: Pain-free with Physiotherapie Waidfuss\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/IMG_6695-360x240.jpg 360w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/IMG_6695-16x12.jpg 16w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/IMG_6695-850x567.jpg 850w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/IMG_6695-272x182.jpg 272w\" sizes=\"(min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"overlay--center\">\n\t\t\t\t\t\t\t\t\t\t<span>Read more<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/dry-needling\/\">Dry needling explained: when and why it helps<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>Discover the latest trends in dry needling\n\n\t \nDiscover the revolution in pain treatment: dry needling\nImagine you could finally get rid of chronic pain and...<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/dry-needling\/\" class=\"text-link\">Read more<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><div id=\"pgc-10336-2-3\"  class=\"panel-grid-cell\" ><div id=\"panel-10336-2-3-0\" class=\"so-panel widget widget_qt_feature_page widget-featured-page panel-first-child panel-last-child\" data-index=\"8\" >\n\t\t\t<div class=\"featured-page\">\n\t\t\t\t\t\t\t\t\t<div class=\"featured-page--image\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/rueckenschmerzen-finde-deinen-experten\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-360x240.jpg\" class=\"attachment-physio-qt-featured-s size-physio-qt-featured-s\" alt=\"Lumbago Physiotherapy Switzerland, Wipkingen\" srcset=\"https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-360x240.jpg 360w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-300x200.jpg 300w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-1024x683.jpg 1024w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-768x512.jpg 768w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-1536x1024.jpg 1536w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-2048x1365.jpg 2048w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-18x12.jpg 18w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-850x567.jpg 850w, https:\/\/physio-waidfuss.ch\/wp-content\/uploads\/2024\/11\/Rueckenschmerzen-Wipkingen-Physio-Waidfuss-272x182.jpg 272w\" sizes=\"(min-width: 781px) 360px, calc(100vw - 30px)\" \/>\t\t\t\t\t\t\t<div class=\"featured-page--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"overlay--center\">\n\t\t\t\t\t\t\t\t\t\t<span>Read more<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"featured-page--content\">\n\t\t\t\t\t<h4 class=\"featued-page--title\">\n\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/rueckenschmerzen-finde-deinen-experten\/\">Back pain - causes, symptoms and treatment options<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<p>Back pain - causes, symptoms and treatment options\n \nBack pain is a widespread health problem that can affect people of all ages....<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/physio-waidfuss.ch\/en\/rueckenschmerzen-finde-deinen-experten\/\" class=\"text-link\">Read more<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Das Piriformis-Syndrom und Hexenschuss im \u00dcberblick Was ist das Piriformis Syndrom? Das Piriformis Syndrom ist eine h\u00e4ufig \u00fcbersehene Ursache f\u00fcr Schmerzen im unteren R\u00fccken, Ges\u00e4\u00df und Beinen. Diese Erkrankung entsteht, wenn der Piriformis Muskel, ein kleiner Muskel tief im Ges\u00e4\u00df, den Ischiasnerv reizt oder komprimiert. Das f\u00fchrt zu Schmerzen, die denen des Ischias \u00e4hnlich sind. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":9975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99,74,89,68,71,1,85,67,78],"tags":[103,104,23],"class_list":["post-10336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bein","category-huefte","category-muskelschmerzen","category-physiotherapiehoengg","category-physiotherapie-wipkingen","category-physiotherapie-zuerich","category-rehabilitation","category-rueckenschmerzen","category-was-tun","tag-piriformes","tag-po","tag-schmerzen"],"acf":[],"_links":{"self":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/posts\/10336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/comments?post=10336"}],"version-history":[{"count":16,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/posts\/10336\/revisions"}],"predecessor-version":[{"id":10719,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/posts\/10336\/revisions\/10719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/media\/9975"}],"wp:attachment":[{"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/media?parent=10336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/categories?post=10336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physio-waidfuss.ch\/en\/wp-json\/wp\/v2\/tags?post=10336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}