{"id":9993,"date":"2024-11-26T14:58:07","date_gmt":"2024-11-26T14:58:07","guid":{"rendered":"https:\/\/physio-waidfuss.ch\/?page_id=9993"},"modified":"2026-11-13T18:08:22","modified_gmt":"2026-11-13T18:08:22","slug":"flossing-scar-treatment","status":"publish","type":"post","link":"https:\/\/physio-waidfuss.ch\/en\/flossing-narbenbehandlung\/","title":{"rendered":"Flossing during scar treatment: What it can and cannot do"},"content":{"rendered":"

Physiotherapie Waidfuss in Zurich are your experts<\/h3>\n
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Have you ever heard of flossing? This innovative technique from the Physiotherapy<\/strong><\/a> is becoming more and more popular, especially for the treatment of scars<\/a>. Let's explore together here in our PhysioThek what flossing is and how it can help you to alleviate your pain and improve your mobility.<\/p>\n

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\"Flossing<\/p>\n

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What is flossing?<\/h4>\n

Imagine an elastic latex band that is wrapped tightly around your affected area of skin like a bandage. That is exactly what Flossing is! This method was developed by American physiotherapist Kelly Starrett and has since become widely used in physical therapy and sports medicine. The band stays in place for about 1-3 minutes while you perform certain movements at the same time. Sounds simple, right?<\/p>\n

The miraculous effect of flossing<\/h4>\n

Why does the elastic band work so well? Here are the most important advantages at a glance:<\/p>\n