Alina Wehrli

Back to full resilience – in sports and in everyday life.

I help you with sports injuries, after operations, and with back or neck pain – with targeted therapy and a training that fits your life.

View free dates with Alina

✓ Appointments often already in the next few days   ✓ Health insurance & accident insurance   ✓ Also possible without a regulation

Your way back in 3 steps

1. Understanding – In the first appointment, we will clarify exactly where your complaints come from.
2. Treatment – manual therapy relieves pain and improves mobility.
3. Strengths – with targeted exercises you build up strength so that the symptoms do not return.

With that, I can help you.

• Sports injuries – ligaments, muscles, tendons
• After an operation – knee, hip, shoulder, and back to sports
• Back and neck – acute or recurring
• Building strength – purposefully and for prevention
• Children and young people – with experience from the Children's Hospital Zurich

Common complaints that Alina Wehrli treats

Knee – Ligament and meniscus injuries, irritation of the patellar tendon or pain when climbing stairs and jogging. Especially after a knee injury, a clear plan of action is needed: first mobility and control, then strength, and finally sports-specific training.

Ankle joint – after bending over, the outer ligaments are often affected. Targeted balance and strength training reduces the risk of bending over again.

Back and neck – from acute sciatica to recurring tension headaches caused by office work. In addition to treatment, Alina Wehrli shows you simple exercises that can easily be integrated into your daily routine.

Shoulder – Pain when lifting the arm, after an injury or an operation. The goal is a stable, load-bearing shoulder, both in everyday life and during sports.

Muscle injuries – Strains and fiber tears, which are common in football and other ball sports. A gradual return to training protects against setbacks.

Your first appointment with Alina Wehrli

At the first appointment, Alina Wehrli takes time to listen to your story: When did the symptoms start, what aggravates them, what are your goals? After that, a thorough examination of mobility, strength, and movement patterns follows. Treatment begins as early as this first session, and you will receive initial exercises for at-home use.

Please bring with you: the medical prescription (if available), your insurance card, comfortable clothing, and reports or photos from your doctor or hospital. In case of an accident, please also provide the name of your accident insurance and the claim number.

Physiotherapy in Wipkingen and Höngg

The practice is located at Hönggerstrasse 118, right between Wipkingen and Höngg, and easily accessible from Escher Wyss, Unterstrass and District 10. Many patients come directly before or after work – Alina Wehrli therefore offers early appointments starting at 7:30 am. Whether you are a recreational athlete, soccer player, runner, or simply want to be pain-free in everyday life: Together we set realistic goals and regularly review your progress. This way, you always know where you stand and what comes next. And if something does not go as planned, we adjust the plan together – your body and daily routine dictate the pace.

About me

«I myself play football and regularly train strength. I know how frustrating an injury can be – and how good it feels to be fully back in action again. That is exactly where I want to accompany you.»