Welcome to our media library! Here you will find a selection of videos on strengthening, stretching and mobilization exercises. This collection is primarily intended as supplementary material and support for our patients to look up exercises and continue them at home.

Important note (disclaimer): The contents of this media library are for information purposes only and do not replace professional physiotherapeutic treatment, diagnosis or advice. Only perform the exercises if your therapist has discussed them with you beforehand. If you experience pain or discomfort while performing the exercises, please stop immediately and contact us or your doctor.