Elbow pain? Do you have tennis elbow or epicondylitis? Elbow pain? Your experts for tennis elbow physiotherapy Zurich Wipkingen It often starts innocently: a slight pulling sensation on the outside of the elbow. But suddenly...
Headaches at your desk? How our CMD Physiotherapy Zurich Wipkingen helps Headaches at your desk? How our CMD Physiotherapy Zurich Wipkingen helps Do you know this feeling? It's 3 PM, you're sitting at your desk and a dull, throbbing...
Dry Needling in Zurich Wipkingen: How a small prick releases stubborn tension Dry Needling Zurich Wipkingen: How a small prick releases stubborn tension You probably know the feeling all too well: A stabbing pain between...
Fall Prevention in Old Age Fall Prevention in Old Age: Why Strength Alone Isn't Enough (And What Your Eyes Have to Do With It) Do you know the feeling? You're walking on an uneven forest path or cobblestone street in Zurich, and suddenly you feel...
Diagnosis of a slipped disc (disc hernia) - Why nerve mobilization often helps better than surgery Diagnosis of a slipped disc (disc hernia) - Why nerve mobilization often helps better than surgery For many patients, it is the moment when the world...
Lumbago, lumbago or „just“ back pain? Why your back „shuts down“ and how we solve it Lumbago, lumbago or „just“ back pain? Back pain is by far the most common reason why patients find their way to our physiotherapy practice....
Return to Sport in Zurich Return to Sport: Why the calendar lies (and when you're really ready) The return to sport is probably the most important milestone after an injury - and also the most dangerous....
What is neuroathletic training What is neuroathletic training (NAT)? Neuroathletic Training (NAT) is a modern and holistic therapeutic approach developed by Lars Lienhard that focuses on the brain and the nervous system. Unlike traditional physiotherapeutic methods,...
The way back to sport in Zurich Your way back to sport after a cruciate ligament rupture One wrong step, an abrupt turn, a cracking sound in the knee - and suddenly the world stands still for every ambitious...
Fit for the ski season - faster and more targeted ski preparation thanks to a neuro-focused approach Ski preparation Zurich: Neuro-focused training for safe performance on the slopes at Physio Waidfuss The first snow is falling and the anticipation is growing: The ski season is approaching! But before you...
Active and pain-free in old age: physiotherapy for seniors in Zurich Wipkingen Movement is life - even at 60+ Getting older has many positive aspects: more time for family and hobbies, less stress and...
After the accident: How physiotherapy helps with knee and leg injuries in Zurich Wipkingen After the accident: How physiotherapy helps with knee and leg injuries in Zurich Wipkingen The road back to full mobility begins now A...
Put an end to office back pain in Zurich Wipkingen Put an end to office back pain Do you know what it's like? A long day at work, lots of screen time - your neck gets stiff, your shoulders tense up, your lower back becomes more and more noticeable. The...
Lymphoedema of the legs Lymphatic drainage for lymphoedema of the legs: causes, symptoms, treatment and the five most important self-help tips Lymphoedema of the legs is a major challenge in everyday life for many people. The typical swelling and feeling of tightness...
Hamstring injuries Hamstring injuries: Prevention, symptoms and rehabilitation of hamstring injuries The hamstrings - also known as the ischiocrural muscles - play a central role in the mobility and stability of the back of the thigh. Whether sprinting, jumping, changing direction...
Sprained foot Holistic treatment of ankle sprains: Effectively treating sprains of the foot Ankle sprains, often referred to as sprains, are one of the most common accidental injuries and are often caused by a careless step or tripping on uneven ground.
Your routine stretching program Your stretching program Stretching is an essential foundation for your mobility and well-being. The importance of stretching is often underestimated. Just observe the animals around you -...
Traumatic muscle and tendon injuries: Challenges in Sport and the Importance of Physiotherapy Traumatic Muscle and Tendon Injuries: Challenges in Sports and the Importance of Physical Therapy in Sports Injuries Athletes know the challenge of muscle and tendon injuries...
Bursitis What is bursitis in the knee? Bursitis is an inflammation of the small, fluid-filled sacs (bursae) that act as a cushion between bones, tendons and muscles. In the knee there are...
Osteoarthritis of the hip joint / coxarthrosis Osteoarthritis of the hip joint - causes, symptoms and treatment options Osteoarthritis of the hip joint, known as coxarthrosis, is a degenerative joint disease that affects the hip joint. This form of osteoarthritis is one of the most common joint diseases and mainly occurs in older people.
