Fall prevention: What studies actually show to be effective
Fall prevention for people over 65: Which exercises really prevent falls according to studies, how to assess your risk of falling, and what you can do after a fall.
Fall prevention for people over 65: Which exercises really prevent falls according to studies, how to assess your risk of falling, and what you can do after a fall.
The room spins even though you lie completely still. You spin around in bed, and for a few seconds everything goes haywire. Vertigo is one of the most common complaints of all – and one of the most…
Fall prevention in old age: Why force alone is not enough (And what your eyes have to do with it) Do you know that feeling? You are walking on a uneven forest path or cobblestone in Zurich, and suddenly you feel…
Was ist Neuroathletiktraining Was ist Neuroathletiktraining (NAT)? Neurozentriertes Training richtet den Blick auf das Nervensystem, das jede Bewegung steuert. Neuroathletiktraining (NAT) ist ein moderner und ganzheitlicher Therapieansatz von Lars Lienhard entwickelt , der das Gehirn…
Active and pain-free in old age: Our physiotherapy for seniors in Zurich Wipkingen helps with osteoarthritis, back pain, and balance disorders – with individual treatment plans for greater mobility, strength, and fall prevention.
Sprained foot Holistic treatment of ankle sprains: Effectively treating sprains of the foot Ankle sprains, often referred to as sprains, are one of the most common accidental injuries and are often caused by a careless step or tripping on uneven ground.
Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...