Trapped nerve: Symptoms, duration, and what really helps
Stinging, burning or tingling? What lies behind a pinched nerve, how long it takes and what really helps you.
Physical therapy for osteoarthritis: Why exercise is the best medicine for joint wear and tear
Physical therapy for osteoarthritis Physical therapy for osteoarthritis „There is only bone on bone left, at some point only a new joint will help.“ When patients hear this sentence after an X-ray, the shock is often great. The...
The SI Joint Syndrome: Is it the disc or the pelvis?
SI joint syndrome The pain is extremely deep, almost in the buttocks, often extends unilaterally into the thigh, and is almost unbearable, especially when getting out of bed in the morning or walking up stairs. Many patients fear...
Physiotherapy for seniors Zurich Wipkingen
Active and pain-free in old age: Our physiotherapy for seniors in Zurich Wipkingen helps with osteoarthritis, back pain, and balance disorders – with individual treatment plans for greater mobility, strength, and fall prevention.
Stretching program
Your Routine Stretching Program Your Stretching Program Stretching is an essential foundation for your mobility and well-being. The importance of stretching is often underestimated. Take a look at the animals around you – not…