Physiotherapy for seniors Zurich Wipkingen
Active and pain-free in old age: physiotherapy for seniors in Zurich Wipkingen Movement is life - even at 60+ Getting older has many positive aspects: more time for family and hobbies, less stress and...
Sprained foot
Sprained foot Holistic treatment of ankle sprains: Effectively treating sprains of the foot Ankle sprains, often referred to as sprains, are one of the most common accidental injuries and are often caused by a careless step or tripping on uneven ground.
Stretching program
Your routine stretching program Your stretching program Stretching is an essential foundation for your mobility and well-being. The importance of stretching is often underestimated. Just observe the animals around you -...
Patience after injuries
The importance of time and targeted training after injury Please be patient and do targeted training after injury If you have sustained an injury, whether through sport, an accident or an operation, you may have...
Workplace ergonomics - Do you work at a computer?
Ergonomics at the workplace Ergonomics at the workplace: Effective measures against back pain and neck tension You probably know the situation: You've been working at your PC again and have back pain or neck tension. At Waidfuss Physiotherapy, we understand how stressful these complaints can...
Strength measurement - We monitor your therapy success
Measuring your strength - to monitor the progress of your therapy Measuring strength in physiotherapy: a key to targeted and effective treatment The importance of strength measurement Strength measurement is an indispensable part of physiotherapy. It enables...