Lumbago - What really helps to relieve the pain
Understanding lower back pain - Lumbago Lumbago - Understanding lower back pain: Important information for you Imagine you are lifting a heavy suitcase, moving a massive box or weeding your garden.
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Knee pain - why it occurs and how you can relieve it
Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...
Ankle sprain - causes, treatment & tips for recovery
The road back to fitness after an ankle sprain The road back to sport after an ankle sprain Whether you're playing an intense game of basketball, jogging on uneven ground, playing badminton or tennis - all it takes is one wrong step...
Piriformis syndrome - What helps against pain in the buttocks?
Piriformis syndrome and lumbago at a glance Piriformis syndrome and lumbago at a glance What is piriformis syndrome? Piriformis syndrome is an often overlooked cause of pain in the lower back, buttocks and legs. This...
Understanding shoulder osteoarthritis - symptoms and therapies
Shoulder osteoarthritis: causes, symptoms and treatment options in Wipkingen at Physiotherapie Waidfuss What is shoulder osteoarthritis? The shoulder joint consists of the humeral head and the glenoid cavity, both covered with cartilage tissue. Thanks to the synovial fluid, this structure enables smooth movement...
Osteoarthritis - what you should know about the joint disease
Osteoarthritis What is osteoarthritis? Osteoarthritis is a common degenerative joint disease caused by wear and tear of the cartilage tissue in the joints. This wear and tear causes the joints to become painful and stiff, which reduces mobility and...
Achilles pain? These methods really help
Achilles tendon pain Achilles tendon pain: causes, symptoms and treatment options What is Achilles tendon pain? The Achilles tendon is one of the strongest and most important tendons in the human body. It connects the calf muscles to the heel bone and enables us to walk, run and walk...
Cruciate ligament injuries: Everything you need to know
Cruciate ligament injury? What now? Physiotherapy Waidfuss Wipkingen: Comprehensive care for cruciate ligament injuries Cruciate ligament injuries are common sports injuries that can have a significant impact on mobility and quality of life. In Wipkingen and Höngg, Physiotherapie Waidfuss Wipkingen offers specialized treatment approaches,...
Back pain - causes, symptoms and treatment options
Back pain - causes, symptoms and treatment options Back pain is a widespread health problem that can affect people of all ages. At Physiotherapie Waidfuss, we specialize in providing you with relief through targeted physiotherapeutic measures and...
Flossing for scar treatment: Innovative, effective and supportive
Physiotherapie Waidfuss in Zurich are your experts Have you ever heard of flossing? This innovative physiotherapy technique is becoming increasingly popular, especially for the treatment of scars. Let's find out together...
Dry needling explained: when and why it helps
Discover the latest trends in dry needling Discover the revolution in pain treatment: dry needling Imagine you could finally relieve chronic pain sustainably - and in no time at all. Dry needling,...
Headaches - What to do? Causes and solutions
Who is affected by headaches? Headache is a widespread phenomenon that affects people worldwide. Studies show that around 40% of the population experience tension headaches at least once in their lifetime. Interestingly, women are affected more often than men....
Migraine headache jaw pain
Headache manifests itself in everyday life and can make us feel completely uncomfortable. We are specialized in migraine in Zurich.
The fascia therapy - tasks and influence on pain
Often the connective tissue is to blame - in short, the fascia or the muscles. So-called myofascial trigger points. We are trained on all problems of the fascia in Zurich and will solve your problem.