Most people only notice teeth grinding when the dentist spots jagged edges or their partner hears grinding noises at night. In the meantime, the body is already sending out signals: a tired jaw in the morning, pressure on the temples,…
Dry Needling side effects: Muscle soreness, minor bruising or fatigue are normal. Which risks are rare, when not to use needles and what you can do afterwards.
Dry Needling in Zürich Wipkingen: How a small needle releases stubborn tension Dry Needling in Zürich Wipkingen: How a small needle releases stubborn tension You probably know the feeling only too well: A stabbing pain between the shoulder blades…
Understanding the mechanisms and prevention of shoulder pain What are shoulder pain and how do they arise? Shoulder pain is one of the most common complaints of the musculoskeletal system and can be caused by various causes such as injuries, overloads, or age-related wear and tear. A…
Trapped nerve in the back – do you have lower back pain? Back pain: can have many causes Back pain is among the most common ailments affecting people. Especially pain in the lower back, such as lower right back pain...
Understanding lower back pain - Lumbago Lumbago - Understanding lower back pain: Important information for you Imagine you are lifting a heavy suitcase, moving a massive box or weeding your garden.
Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...
Shoulder arthrosis: Causes, symptoms and treatment options in Wipkingen at Physiotherapie Waidfuss What is shoulder arthrosis? In shoulder arthrosis, the cartilage in the shoulder joint between the upper arm head and the joint capsule gradually becomes thinner. The joint becomes stiffer, and movements are…
Achilles tendon pain Achilles tendon pain: causes, symptoms and what really helps Achilles tendon pain affects especially people who run, jump or are on their feet a lot. The good news: With targeted, gradually increased training, the discomfort can be reduced in many…
Discovering the latest trends in Dry Needling: How the needle helps with muscle pain Dry Needling involves targeting tense muscle areas with fine needles, known as trigger points. Research on this method is available in the…
Who is affected by headaches? Headache is a widespread phenomenon that affects people worldwide. According to a large global evaluation (Stovner et al. 2022), well over half of all adults experience headaches within a year: around…
Headache manifests itself in everyday life and can make us feel completely uncomfortable. We are specialized in migraine in Zurich.
Often the connective tissue is to blame - in short, the fascia or the muscles. So-called myofascial trigger points. We are trained on all problems of the fascia in Zurich and will solve your problem.
