A whiplash injury usually occurs in a rear-end collision: The head is abruptly thrown backward and forward, and the muscles, ligaments, and joints of the cervical spine are overstretched. Specialists refer to this as a whiplash injury. The good news: With…
Most people only notice teeth grinding when the dentist spots jagged edges or their partner hears grinding noises at night. In the meantime, the body is already sending out signals: a tired jaw in the morning, pressure on the temples,…
Neck pain and headaches: The way out of the home office trap Neck pain and headaches The gaze is fixed on the screen; the shoulders involuntarily move upward, and eventually it happens: A stiff neck becomes noticeable.…
Pain in the neck-shoulder transition: Causes and targeted therapy of the „text neck“ Author: Philipp Schröder, physiotherapist | Updated on: 09/16/2026 Zurich Wipkingen Pain in the neck-shoulder transition is primarily caused by static overload of the levator scapulae muscle during...
Headaches at the desk? How does our CMD Physiotherapy Zurich Wipkingen help with headaches at the desk? How does our CMD Physiotherapy Zurich Wipkingen help? Do you know what it’s like? It’s 3 PM, you’re sitting at your desk and a faint, pressing pain in your head…
Dry Needling in Zürich Wipkingen: How a small needle releases stubborn tension Dry Needling in Zürich Wipkingen: How a small needle releases stubborn tension You probably know the feeling only too well: A stabbing pain between the shoulder blades…
Say goodbye to neck pain! Back to a better quality of life with trigger point therapy and active exercises. Neck pain? Get active and free yourself! Do you know the feeling of waking up in the morning and functioning like a robot with a frozen motor? The...
Who is affected by headaches? Headache is a widespread phenomenon that affects people worldwide. Studies show that around 40% of the population experience tension headaches at least once in their lifetime. Interestingly, women are affected more often than men....
Headache manifests itself in everyday life and can make us feel completely uncomfortable. We are specialized in migraine in Zurich.
Often the connective tissue is to blame - in short, the fascia or the muscles. So-called myofascial trigger points. We are trained on all problems of the fascia in Zurich and will solve your problem.
