Our physiotherapy practice in Höngg offers professional, trustworthy and patient-oriented treatments. Our experienced therapists focus on individual therapy concepts to achieve your health goals. Welcome to our practice!
Patellar tendinopathy: Pain in the knee Patellar tendinopathy: Pain in the knee - Effective treatment at Physiotherapie Waidfuss Patellar tendinopathy, also known as jumper's knee, is a common injury that mainly affects athletes who regularly perform intensive stop-and-go movements....
The importance of time and targeted training after injury Please be patient and do targeted training after injury If you have sustained an injury, whether through sport, an accident or an operation, you may have...
Ergonomics at the workplace Ergonomics at the workplace: Effective measures against back pain and neck tension You probably know the situation: You've been working at your PC again and have back pain or neck tension. At Waidfuss Physiotherapy, we understand how stressful these complaints can...
Tennis elbow can severely restrict your mobility and cause unpleasant pain in the elbow. This discomfort, often referred to as epicondylitis, is not just limited to athletes - everyday activities can also be affected. In this blog post...
Say goodbye to neck pain! Back to a better quality of life with trigger point therapy and active exercises. Neck pain? Get active and free yourself! Do you know the feeling of waking up in the morning and functioning like a robot with a frozen motor? The...
Understanding the mechanisms and prevention of shoulder pain What is shoulder pain and how does it develop? Shoulder pain is one of the most common complaints of the musculoskeletal system and can be caused by various factors such as injury, overuse or age-related wear and tear. A...
Pinched nerve? Do you have lower back pain? Back pain: can have many causes Back pain is one of the most common complaints that affect people. Pain in the lower back in particular, such as lower back pain on the right or sciatica,...
The process of wound healing and the phases of recovery Have you ever wondered how our body miraculously heals injuries such as muscle tears, torn muscle fibers or muscle strains? At Physiotherapie Waidfuss in Höngg, we would like to...
Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...
The road back to fitness after an ankle sprain The road back to sport after an ankle sprain Whether you're playing an intense game of basketball, jogging on uneven ground, playing badminton or tennis - all it takes is one wrong step...
Piriformis syndrome and lumbago at a glance Piriformis syndrome and lumbago at a glance What is piriformis syndrome? Piriformis syndrome is an often overlooked cause of pain in the lower back, buttocks and legs. This...
Shoulder osteoarthritis: causes, symptoms and treatment options in Wipkingen at Physiotherapie Waidfuss What is shoulder osteoarthritis? The shoulder joint consists of the humeral head and the glenoid cavity, both covered with cartilage tissue. Thanks to the synovial fluid, this structure enables smooth movement...
Osteoarthritis What is osteoarthritis? Osteoarthritis is a common degenerative joint disease caused by wear and tear of the cartilage tissue in the joints. This wear and tear causes the joints to become painful and stiff, which reduces mobility and...
Cruciate ligament injury? What now? Physiotherapy Waidfuss Wipkingen: Comprehensive care for cruciate ligament injuries Cruciate ligament injuries are common sports injuries that can have a significant impact on mobility and quality of life. In Wipkingen and Höngg, Physiotherapie Waidfuss Wipkingen offers specialized treatment approaches,...
Back pain - causes, symptoms and treatment options Back pain is a widespread health problem that can affect people of all ages. At Physiotherapie Waidfuss, we specialize in providing you with relief through targeted physiotherapeutic measures and...
Discover the latest trends in dry needling Discover the revolution in pain treatment: dry needling Imagine you could finally relieve chronic pain sustainably - and in no time at all. Dry needling,...
Who is affected by headaches? Headache is a widespread phenomenon that affects people worldwide. Studies show that around 40% of the population experience tension headaches at least once in their lifetime. Interestingly, women are affected more often than men....
