Patellar tendinopathy: Pain in the knee Patellar tendinopathy: Pain in the knee - Effective treatment at Physiotherapie Waidfuss Patellar tendinopathy, also known as jumper's knee, is a common injury that mainly affects athletes who regularly perform intensive stop-and-go movements....
The importance of time and targeted training after injury Please be patient and do targeted training after injury If you have sustained an injury, whether through sport, an accident or an operation, you may have...
Lymphatic drainage during pregnancy for swollen legs Pregnancy and swollen legs? Try lymphatic drainage! Lymphatic drainage during pregnancy for your legs. Water retention during pregnancy is normal to a certain extent. Should you...
The process of wound healing and the phases of recovery Have you ever wondered how our body miraculously heals injuries such as muscle tears, torn muscle fibers or muscle strains? At Physiotherapie Waidfuss in Höngg, we would like to...
Understanding lower back pain - Lumbago Lumbago - Understanding lower back pain: Important information for you Imagine you are lifting a heavy suitcase, moving a massive box or weeding your garden.
Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...
The road back to fitness after an ankle sprain The road back to sport after an ankle sprain Whether you're playing an intense game of basketball, jogging on uneven ground, playing badminton or tennis - all it takes is one wrong step...
Piriformis syndrome and lumbago at a glance Piriformis syndrome and lumbago at a glance What is piriformis syndrome? Piriformis syndrome is an often overlooked cause of pain in the lower back, buttocks and legs. This...
Shoulder osteoarthritis: causes, symptoms and treatment options in Wipkingen at Physiotherapie Waidfuss What is shoulder osteoarthritis? The shoulder joint consists of the humeral head and the glenoid cavity, both covered with cartilage tissue. Thanks to the synovial fluid, this structure enables smooth movement...
Osteoarthritis What is osteoarthritis? Osteoarthritis is a common degenerative joint disease caused by wear and tear of the cartilage tissue in the joints. This wear and tear causes the joints to become painful and stiff, which reduces mobility and...
Achilles tendon pain Achilles tendon pain: causes, symptoms and treatment options What is Achilles tendon pain? The Achilles tendon is one of the strongest and most important tendons in the human body. It connects the calf muscles to the heel bone and enables us to walk, run and walk...
Back pain - causes, symptoms and treatment options Back pain is a widespread health problem that can affect people of all ages. At Physiotherapie Waidfuss, we specialize in providing you with relief through targeted physiotherapeutic measures and...
Often the connective tissue is to blame - in short, the fascia or the muscles. So-called myofascial trigger points. We are trained on all problems of the fascia in Zurich and will solve your problem.
