Muscle strain Physiotherapy Wipkingen

Patience after injuries

The importance of time and targeted training after injury Please be patient and do targeted training after injury If you have sustained an injury, whether through sport, an accident or an operation, you may have...

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A pregnant woman sits with her legs stretched out and rests them on a chair. Pain and swelling in the legs during pregnancy.

Lymphatic drainage during pregnancy

Lymphatic drainage during pregnancy for swollen legs Pregnancy and swollen legs? Try lymphatic drainage! Lymphatic drainage during pregnancy for your legs. Water retention during pregnancy is normal to a certain extent. Should you...

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Rehabilitation and new developments in physiotherapy

What's new in physiotherapy and rehabilitation

Latest findings in physiotherapy and rehabilitation Latest findings in physiotherapy research Physiotherapy research is constantly evolving to promote innovative and evidence-based treatments. Various studies and research projects have made significant advances that could potentially...

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Back pain, lumbago, posture at work

Workplace ergonomics - Do you work at a computer?

Ergonomics at the workplace Ergonomics at the workplace: Effective measures against back pain and neck tension You probably know the situation: You've been working at your PC again and have back pain or neck tension. At Waidfuss Physiotherapy, we understand how stressful these complaints can...

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Strength measurement, physiotherapy Measuring success

Strength measurement - We monitor your therapy success

Measuring your strength - to monitor the progress of your therapy Measuring strength in physiotherapy: a key to targeted and effective treatment The importance of strength measurement Strength measurement is an indispensable part of physiotherapy. It enables...

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dislocated shoulder, shoulder bursa inflamed

Shoulder pain: causes, treatment, exercises

Understanding the mechanisms and prevention of shoulder pain What is shoulder pain and how does it develop? Shoulder pain is one of the most common complaints of the musculoskeletal system and can be caused by various factors such as injury, overuse or age-related wear and tear. A...

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Woman has pain in her lower back when lifting boxes

Back pain: understanding and solutions

Pinched nerve? Do you have lower back pain? Back pain: can have many causes Back pain is one of the most common complaints that affect people. Pain in the lower back in particular, such as lower back pain on the right or sciatica,...

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Wound healing phases, injury,

Wound healing phases

The process of wound healing and the phases of recovery Have you ever wondered how our body miraculously heals injuries such as muscle tears, torn muscle fibers or muscle strains? At Physiotherapie Waidfuss in Höngg, we would like to...

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Knee pain

Knee pain - why it occurs and how you can relieve it

Everything you need to know about knee pain: Causes and treatment options Everything you need to know about knee pain: Causes and treatment options Knee pain is a common problem that affects many people. The reasons for this can be many and varied,...

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Manual Therapy Zurich - Physiotherapy Waidfuss Höngg

Understanding shoulder osteoarthritis - symptoms and therapies

Shoulder osteoarthritis: causes, symptoms and treatment options in Wipkingen at Physiotherapie Waidfuss What is shoulder osteoarthritis? The shoulder joint consists of the humeral head and the glenoid cavity, both covered with cartilage tissue. Thanks to the synovial fluid, this structure enables smooth movement...

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Achilles tendon pain: tips from physiotherapy in Zurich

Achilles pain? These methods really help

Achilles tendon pain Achilles tendon pain: causes, symptoms and treatment options What is Achilles tendon pain? The Achilles tendon is one of the strongest and most important tendons in the human body. It connects the calf muscles to the heel bone and enables us to walk, run and walk...

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Cruciate ligament injury: symptoms, treatment & rehabilitation

Cruciate ligament injuries: Everything you need to know

Cruciate ligament injury? What now? Physiotherapy Waidfuss Wipkingen: Comprehensive care for cruciate ligament injuries Cruciate ligament injuries are common sports injuries that can have a significant impact on mobility and quality of life. In Wipkingen and Höngg, Physiotherapie Waidfuss Wipkingen offers specialized treatment approaches,...

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Lumbago Physiotherapy Switzerland, Wipkingen

Back pain - causes, symptoms and treatment options

Back pain - causes, symptoms and treatment options Back pain is a widespread health problem that can affect people of all ages. At Physiotherapie Waidfuss, we specialize in providing you with relief through targeted physiotherapeutic measures and...

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